With over 30 years working at an elite level within the therapy world I am expertly placed to help you with your physical and wellbeing needs. My person-centred approach emphasizes the connection between our physical and emotional selves. As a Feldenkrais Practitioner I use movement-based therapy to help my clients overcome physical limitations, improve their mobility, recover from injury, and adopt healthier habits that lead to overall wellness.
Smart Somatics is based out of the fabulous Urban Angel Therapy Centre in the heart of the Gosforth, Newcastle upon Tyne. My goal is to help clients achieve optimal health by approaching wellness in a comprehensive and integrative way. The welcoming environment allows my clients to feel relaxed and at ease, so we can focus on transforming your mental, physical and emotional health, each tailored to individual client needs.
Welcome to the world of the Feldenkrais Method – a revolutionary approach to improving movement, enhancing self-awareness, and achieving overall well-being. The Feldenkrais Method is a holistic approach to movement education and somatic learning developed by Dr. Moshe Feldenkrais. It is based on the recognised principles of neuroscience, biomechanics, and the plasticity of the brain.
"Nothing is permanent about our behavior patterns except our belief that they are so"